PLAY Skills

Play Builds Brains and Bodies

Play is the ability to explore, move and interact with both the environment and other people that? gives a vitality to a child’s body, mind and overall development.

The foundations of healthy living are individual abilities that are encouraged during childhood. Helping children develop habits of exercise, food choices, rest patterns, postive social interactions are skills that need modeling and nurturing to be come fixed behaviors that will be a resource throughout their lives.

The practice and mastery of these attributes:

• coordination
• agility
• balance
• strength
• dexterity
• motor sequencing

These abilities are skills that are trained through repetition and guided practice.

Read further about the Benefits of Play and Sports Skills Training.